With 16 years of success and experience in the fitness industry, Nadia's expertise in creating online personal training programs and one-to-one workout plans will help you reach your goals. All plans include healthy eating and workouts to ensure the best possible results. Nadia is an online personal trainer and works with clients one-to-one in their homes in London. She will work with you to keep you on track and motivated to reach your goals, whichever program you choose.
I understand that adapting to new fitness habits is difficult and often hard to achieve and maintain long term. My goal is to change your view on fitness, so that it becomes apart of who you are and your LIFESTYLE. I strongly believe that if you practice healthy habits and follow structured workout plans , you will be able to obtain a healthy lifestyle and get into your most ICONIC shape!
Miss Polly Rae. Image copyright: V's Anchor Studio
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